Weigh In record (no journal entry) for 16 April 2019
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57.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 62.46g | Prot: 89.49g | Carbs: 104.77g.
Breakfast: Alnatura Mais Waffeln, Avocado, Pema Vollkorn Plus, Kaffee. Lunch: Müller Reine Buttermilch, Philadelphia Cottage Cheese 12% Protein, Rührei. Dinner: Tomaten, Kopfsalat, Lidl Bunte Ostereier, Lovilio Mozzarella Light. Snacks/Other: Grüner Tee, Sondey Grandino Chocolate Cookies, Gut & Günstig Picco Margherita. more...
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Losing 7 kg a Week
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mondaykami's Weight History
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