Weigh In record (no journal entry) for 16 April 2019
|
77 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
421 kcal
|
Fat: 17.30g | Prot: 18.35g | Carbs: 48.24g.
Breakfast: Türk Kahvesi, Haşlanmış Yumurta, Çay Şekerli, Kepekli Beyaz Peynirli Tost. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|