Weigh In record (no journal entry) for 16 April 2019
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62.9 kg
Lost so far: 12.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 44.39g | Prot: 65.09g | Carbs: 93.97g.
Breakfast: Вода, Банан, Snickers Батончик, Борщ. Lunch: Пирожок с Картошкой, Жареная или Запеченная Куриная Грудка. Dinner: Вареное Яйцо. Snacks/Other: Конфета, Сердце Куриное, Голубец. more...
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Gaining 3.5 kg a Week
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lisaokay's Weight History
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