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gltgl
Journal
16 Apr 19
gltgl's Journal, 16 Apr 19
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Weigh In record (no journal entry) for 16 April 2019
41.5 kg
Lost so far:
2.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 April 2019:
941 kcal
Fat: 16.31g | Prot: 23.45g | Carbs: 130.68g.
Breakfast:
사과.
Lunch:
짜장면.
Dinner:
매일 아몬드브리즈 오리지널.
Snacks/Other:
맥주.
more...
1087 kcal
Exercise:
Pilates - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
1 Supporter
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gltgl's Weight History
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