Weigh In record (no journal entry) for 03 April 2019
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124.9 kg
Lost so far: 4.3 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 62.13g | Prot: 52.16g | Carbs: 152.55g.
Breakfast: Maintal Hagebuttenkonfitüre, Gekochtes Ei, Milch 1,5%, Becel Vital, Vollwertbrot Bucholz. Lunch: Backfactory Backfischbrötchen. Dinner: Banane, Milbona Joghurt Mild 3,5% Fett, Milsani Kaffeesahne 10%, Bahlsen Hannover Waffeln. Snacks/Other: Karotten, Grüne Erbsen (Gefroren), Edeka Zuckerschoten, YumYum Duck Flavour. more...
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Losing 15.1 kg a Week
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Teda Ostfriesland's Weight History
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