Weigh In record (no journal entry) for 15 April 2019
|
101.8 kg
Lost so far: 38.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
4459 kcal
|
Fat: 254.20g | Prot: 193.38g | Carbs: 349.25g.
Breakfast: Hostess Crumb Donuts. Lunch: Carrots , Great Value Canned Chili Beans, Frankfurter or Hot Dog. Dinner: Turkey Jerky, Lindor Truffle Balls, KFC Extra Crispy Chicken Thigh, KFC Biscuit, Ground Beef (Cooked), KFC Potato Wedges, KFC Extra Crispy Chicken Breast. Snacks/Other: Organic Nuts & Berries with Pumpkin Seeds, Al Fresco Sweet Apple Chicken Sausage. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VINCENTV2017's Weight History
|