Weigh In record (no journal entry) for 15 April 2019
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62.1 kg
Lost so far: 1.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 26.77g | Prot: 28.83g | Carbs: 109.22g.
Breakfast: Капучино, Вареное Яйцо. Lunch: Суп Куриный с Вермишелью. Dinner: Галичина Йогурт Чорниця-Злаки . Snacks/Other: M&M's Драже , Красное Яблоко, Яблоко Зеленое. more...
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Gaining 0.7 kg a Week
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