Weigh In record (no journal entry) for 15 April 2019
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72.4 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 81.99g | Prot: 62.58g | Carbs: 208.96g.
Breakfast: Caffè (Espresso), Kiwi, Plumcake all'arancia, Noci, Bifidus Joghurt Classic, Banane. Lunch: Garofalo Sugo Bolognese, Barilla Tagliatelle all'uovo. Dinner: Lidl Maisbrot, M-Budget Cottage Cheese, Insalata Mista Verde, Condimento per Insalata all'italiana, Uovo Sodo, Semi di Girasole Sbucciati, Semi Essiccati di Zucca e Zucchine. Snacks/Other: Migros Ananas Geschält, M-Classic Mandeln, Arance, Caffè (Espresso), Frey Classic Branches Noir. more...
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Losing 0.2 kg a Week
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Domenico D.'s Weight History
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