Weigh In record (no journal entry) for 15 April 2019
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65.7 kg
Lost so far: 13.4 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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366 kcal
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Fat: 13.97g | Prot: 27.41g | Carbs: 32.18g.
Lunch: Dada Ayam Panggang atau Goreng Dilapisi Kulit, Nasi Merah (Butir-Panjang, Dimasak), Buncis, Wortel. more...
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Losing 2.5 kg a Week
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upikmaulani6001's Weight History
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