Fairussumayra's Journal, 15 Apr 19

semangat trusssss gaissss

View Diet Calendar, 15 April 2019:

98 kcal

Fat: 3.52g | Prot: 8.18g | Carbs: 8.21g. Breakfast: Ikan Tongkol, Nasi Uduk. more...

Comments

turun berapa kiloo mbaa

14 Apr 19 by member: LovelyGio

Kereeeen kak tips nya dooooong

14 Apr 19 by member: irmaamalia1010

Haii kaa , aku ngikutin diet cowoku Sarapan : 2 putih telur Makan siang : normal tapi nasinya 5 sendok Malem : makan buah 4 potong

14 Apr 19 by member: Fairussumayra

olahraga nya apa say

14 Apr 19 by member: rezkifauziputri

berapa lama kk?

14 Apr 19 by member: picadewi

olahraga nya Ap k

15 Apr 19 by member: awahe

Aku lari seminggu 2x , sama workout dirumah hihi kalo ada waktu senggang off kerja

15 Apr 19 by member: Fairussumayra

2 bulan ka

15 Apr 19 by member: Fairussumayra


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Fairussumayra's Weight History