chantalbella's Journal, 14 Apr 19

Weigh In record (no journal entry) for 14 April 2019

78.7 kg Lost so far: 3.9 kg. Still to go: 17.5 kg. Diet followed: Poorly.

View Diet Calendar, 14 April 2019:

505 kcal

Fat: 45.61g | Prot: 14.68g | Carbs: 8.12g. Breakfast: Hard-Boiled Egg, Natrel Whipping Cream 35%. more...

2107 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week


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chantalbella's Weight History