Weigh In record (no journal entry) for 14 April 2019
|
84.6 kg
Lost so far: 5.2 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
|
|
1210 kcal
|
Fat: 99.57g | Prot: 65.68g | Carbs: 14.74g.
Lunch: Hellmann's Real Mayonnaise, Premium Chunk Chicken Breast in Water, Mustard Greens, Bacon Fat (Cooked) , Egg, Bacon (Cured, Baked, Cooked). Dinner: Bragg Organic Apple Cider Vinegar, Bertolli Extra Virgin Olive Oil, Fried Pork, Lettuce. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adilem escoto's Weight History
|