Weigh In record (no journal entry) for 14 April 2019
|
56.1 kg
Lost so far: 10.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
576 kcal
|
Fat: 34.18g | Prot: 33.22g | Carbs: 35.92g.
Breakfast: Naranjas, CasanCrem CasanCrem Light, Tostadas de Pan Integral, La Serenísima Leche Descremada, Café. Lunch: Aceite de Oliva, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Brócoli, Carne. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AilinSam's Weight History
|