Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Yanochka-KS💫
Journal
14 Apr 19
Yanochka-KS💫's Journal, 14 Apr 19
Yanochka-KS💫's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 April 2019
57.7 kg
Lost so far:
5.6 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 April 2019:
1634 kcal
Fat: 104.97g | Prot: 85.89g | Carbs: 98.33g.
Breakfast:
Морковь, Зеленое Яблоко, Орехи Кешью, Жареное или Запеченное Куриное Крыло (Кожа Съедена), Nutiva Кокосовое Масло, Кабачок.
more...
1413 kcal
Exercise:
Resting - 17 hours and 10 minutes, Sleeping - 6 hours and 50 minutes.
more...
Losing 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Yanochka-KS💫's Weight History
View Complete History