Weigh In record (no journal entry) for 14 April 2019
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84 kg
Lost so far: 3.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 45.90g | Prot: 32.54g | Carbs: 160.18g.
Breakfast: Кетчуп, Махеевъ Майонез Постный, Простые Пельмени. Lunch: Доширак Квисти, Простые Пельмени. Dinner: Махеевъ Майонез Постный, Хлеб Дарницкий, Щи с Мясом. Snacks/Other: Сыр Косичка, Красное Яблоко, Акконд Конфеты Фитси. more...
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Losing 3.5 kg a Week
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alinekoryakina's Weight History
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