Weigh In record (no journal entry) for 14 April 2019
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61.4 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 30.62g | Prot: 34.32g | Carbs: 48.42g.
Breakfast: Сыр Голландский, Премия Мёд Липовый, Яготинский Молоко 2,6%, Вареное Яйцо. Snacks/Other: Сахарный Песок, McDonald's Капучино Средний. more...
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Gaining 1.8 kg a Week
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