newgrl's Journal, 13 Apr 19

Beef Sirloin Tip roast, parsnip fries, spinach with butter and garlic, and horseradish sauce made our of plain yogurt. Yum!

View Diet Calendar, 13 April 2019:
1162 kcal Fat: 45.47g | Prot: 80.98g | Carbs: 111.07g.   Breakfast: Sweet Natural Trading Co. Maple Flakes, Great Value Sliced Frozen Strawberries, Great Value Almond Milk Original Unsweetened, Digestive Advantage Probiotic Gummies, Great Value Stevia, Great Value 100% Whole Grain Old Fashioned Oats, Dole Bananas, Coffee. Lunch: Green Giant Mini Sweet Peppers, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Member's Mark Real Crumbled Bacon, Great Value Frozen Sweet Peas, La Choy Chow Mein Noodles, Dole Shredded Carrots, Dole Green Onion, Red Onions, Baby Spinach, White Icicle Radishes, Broccoli, Cucumber (with Peel), Red Cabbage, Great Value Romaine Lettuce, Lettuce. Dinner: Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Roasted), Great Value Plain Nonfat Yogurt, Reese Prepared Horseradish, Lea & Perrins The Original Worcestershire Sauce, Land O'Lakes Light Butter, Member's Mark Minced Garlic, Spinach (Chopped or Leaf, Frozen), Parsnips. Snacks/Other: Great Value Almond Milk Vanilla Unsweetened, Coffee (Brewed From Grounds). more...

36 Supporters    Support   

Comments 
😋 
13 Apr 19 by member: jcmama777
Fabulous! 
13 Apr 19 by member: FullaBella
Looks yummy! I love horseradish sauce! 
14 Apr 19 by member: mrsroboto
@Mrsroboto I do too. And oddly enough, it's not too bad, tastewise, when made with plain yogurt. I add a little worchestire sauce to it for a bit of kick. Goes good with the roast. I'm sure greek yogurt would be fine too, I just don't personally like that weird chalk-y feel that the greek yogurt leaves in my mouth. 
14 Apr 19 by member: newgrl
Have you ever had fresh grated horseradish? Once I had it I was hooked. 
14 Apr 19 by member: FullaBella
That spinach looks boooomb!! 
14 Apr 19 by member: jengetfit123
One of my favorite dishes. Great presentation / hope you enjoyed 
14 Apr 19 by member: Irishdancer126
@FullaBella I have not tried fresh before. I don't think I've ever seen it in a grocery store that I've personally been to. But if I ever do see it, I'll be sure to give it a whirl. @Jengefit123 Spinach, Butter, Garlic, salt and pepper. What's not to love? I've always wondered... is it *really* food if it doesn't have garlic in it? I'm not sure it is. :):) @Irishdancer126 Thank you. It was awesome. Having leftovers tonight and looking forward to them. 
14 Apr 19 by member: newgrl
Horse radish is a root usually in the produce section. Peel and grate. Fabulous.  
14 Apr 19 by member: FullaBella
Some add a little vinegar, sugar and salt. Be prepared, it's like wasabi. Feels like it's frying the brain if eaten in large quantities. But so good for digestion esp dense meats like ribeye.  
14 Apr 19 by member: FullaBella
Lol fulla Bella forgot to mention to put on your sun glasses lol. Worse then peeling raw onions but soooo worth it !!! Nothing like fresh horseradish. Always make at Easter to go with our main dish - so yummy  
14 Apr 19 by member: Irishdancer126

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


newgrl's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.