Weigh In record (no journal entry) for 14 April 2019
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63.9 kg
Lost so far: 2.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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2290 kcal
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Fat: 201.71g | Prot: 104.80g | Carbs: 27.35g.
Breakfast: 방탄커피. Lunch: 앵커 무염버터, 안심스테이크, 요리하다 소머리곰탕. Dinner: 방탄코코아, 연어 사시미, 명란젓, 삶은 콜리플라워 (생야채), 아보카도. more...
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Losing 14.7 kg a Week
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tryanything's Weight History
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