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azatsogoeva
Journal
13 Apr 19
azatsogoeva's Journal, 13 Apr 19
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Weigh In record (no journal entry) for 13 April 2019
51 kg
Lost so far:
6.2 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2019:
1241 kcal
Fat: 46.35g | Prot: 45.71g | Carbs: 169.08g.
Breakfast:
Слабое Кофе с Сахаром, Мёд, Сырники Домашние.
Lunch:
Сыр Российский, Красные Помидоры, Сваренное Вкрутую Яйцо.
Dinner:
Кировский Булочка с Изюмом.
Snacks/Other:
Мандарины, Яблоко, Слабое Кофе с Сахаром.
more...
1780 kcal
Exercise:
Tennis - 1 hour and 20 minutes, Resting - 21 hours and 39 minutes, Sleeping - 1 hour and 1 minute.
more...
Gaining 3.5 kg a Week
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azatsogoeva's Weight History
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