SamaraNataly's Journal, 13 Apr 19

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Weigh In record (no journal entry) for 13 April 2019

67.8 kg Lost so far: 5.2 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2019:

1702 kcal

Fat: 68.90g | Prot: 93.45g | Carbs: 176.19g. Breakfast: Кофе с Молоком, Рот Фронт Батончики. Lunch: Шаурма с Курицей. Dinner: Салат из Помидоров и Огурцов, Чахохбили из Курицы. Snacks/Other: Чернослив, Любятово Тонкий Крекер с Маком, Рот Фронт Батончики, Рот Фронт Батончики, Творог, Творог. more...

1707 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours, Samsung Health - 0 minutes. more...

Gaining 6.3 kg a Week

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SamaraNataly's Journal, 13 Apr 19

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