Weigh In record (no journal entry) for 13 April 2019
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104.6 kg
Lost so far: 1.5 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 20.27g | Prot: 55.60g | Carbs: 26.58g.
Breakfast: Сырники с Рисовой Мукой, ВкусВилл Форель Слабосоленая, Овсяноблин. more...
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Gaining 0.5 kg a Week
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