Weigh In record (no journal entry) for 08 December 2012
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99.8 kg
Lost so far: 2.3 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2012:
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1549 kcal
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Fat: 53.60g | Prot: 55.82g | Carbs: 219.50g.
Breakfast: Sliced Pepper Jack Cheese, Egg, Light Wheat Bread, Strawberry Jam. Lunch: Orange Pineapple Juice, Baked Cheetos Crunchy Cheese Flavored Snacks, Sweet Pickle Relish, Mayonnaise, Tuna in Water (Canned), Light White Bread. Dinner: Ultra Thin Crust Spicy Italian Sausage Pizza. Snacks/Other: Low Fat Ice Cream Cones - Vanilla with Caramel, Reduced Fat Chocolate Sandwich Cookies, Oranges, Bananas. more...
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Losing 3.2 kg a Week
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ReneefromLA's Weight History
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