Weigh In record (no journal entry) for 12 April 2019
|
67.9 kg
Lost so far: 4.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
1283 kcal
|
Fat: 25.49g | Prot: 99.86g | Carbs: 152.27g.
Breakfast: Herbalife Vanilya Aromalı Shake, Mis Yarım Yağlı Süt. Lunch: Bulgur (Pişmiş), Tarhana Çorbası, Karışık Yeşil Salata. Dinner: Mis Yarım Yağlı Süt, Herbalife Vanilya Aromalı Shake. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
~Akasya~'s Weight History
|