Weigh In record (no journal entry) for 12 April 2019
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60.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 10.40g | Prot: 38.52g | Carbs: 20.27g.
Breakfast: Кофе, Кофе. Lunch: Огурец (с Кожурой), Яйцо (Целое). Dinner: Укроп, Помидоры, Огурец (с Кожурой), Вино Красное Сухое, Дорадо, Вино, Вино. Snacks/Other: Маслины. more...
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Losing 1.4 kg a Week
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slim_happy_1's Weight History
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