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Today is the first day that I am doing this. I am looking to help myself by helping someone else. I am not very good at helping myself, but love helping others. I would like to meet others that wants to get healthy, so we can work together.
View Diet Calendar, 20 December 2012:
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1247 kcal
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Fat: 46.90g | Prot: 68.85g | Carbs: 143.94g.
Breakfast: maple and brown sugar Instant oatmeal, water, coffee, mike and ike. Lunch: melon, yellow squash, cheese slice, smoked honey turkey, cherry tomato. Dinner: water, melon, slice cheese, smoked honey turkey. more...
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2520 kcal
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Exercise:
Bicycling (fast) - 24/kph - 11 minutes, Bicycling (moderate) - 21/kph - 5 minutes, Housework - 10 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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