Weigh In record (no journal entry) for 11 April 2019
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56.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 67.07g | Prot: 65.80g | Carbs: 86.11g.
Lunch: Макдоналдс Капучино (0,2 L), ВкусВилл Омлет с Курицей и Сыром. Dinner: Ярмарка Нут Вареный, Вареное Яйцо, Макароны по Флотски. Snacks/Other: Cofix Капучино. more...
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Gaining 1.6 kg a Week
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