Weigh In record (no journal entry) for 11 April 2019
|
64.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1255 kcal
|
Fat: 59.17g | Prot: 66.41g | Carbs: 111.45g.
Breakfast: Quaker Flocons d'avoine (40g), Lait (Lait Entier). Dinner: Poivrons, Oeuf, Huile d'Olive, Carrefour Haricots Blancs, Maïs, Avocat, Blanc de Poulet, Riz Basmati. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChatonTrèsFit's Weight History
|