Weigh In record (no journal entry) for 11 April 2019
|
76.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
968 kcal
|
Fat: 38.02g | Prot: 26.97g | Carbs: 113.80g.
Breakfast: Café, Vigor Requeijão Light, Marilan Magic Toast Integral. Lunch: Cenouras, Almôndegas de Carne de Vaca, Hortifruti Salada de Frutas. Dinner: Ruffles Batata Frita, Skol Cerveja. Snacks/Other: Oreo Oreo (4), Muffato Torta de Frango, Café, Danone Iogurte Banana, Maçã e Mamão. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paula Olv's Weight History
|