yanti watanabe's Journal, 11 Apr 19


View Diet Calendar, 11 April 2019:
1121 kcal Fat: 71.58g | Prot: 59.23g | Carbs: 119.02g.   Breakfast: スムージーりんご🍎トマト🍅にんじん🥕はちみつ🍯レモン汁🍋. Lunch: Nasi Ayam Goreng. more...
1934 kcal Exercise: erobik - 1 hour and 25 minutes, Resting - 17 hours and 35 minutes, Sleeping - 5 hours. more...

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omad ya kak? 
11 Apr 19 by member: Rayhandi

     
 

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