Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
SJacqueline
Journal
19 Dec 12
SJacqueline's Journal, 19 Dec 12
SJacqueline's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 December 2012
57.2 kg
Lost so far:
2.7 kg
.
Still to go:
5.0 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 19 December 2012:
1432 kcal
Fat: 60.00g | Prot: 43.42g | Carbs: 182.48g.
Breakfast:
coffee, oatmeal.
Lunch:
Tea, Chicken soup.
Dinner:
Pizza.
Snacks/Other:
sugar cookies, Chocolate, tea, Chocolate chip cookies.
more...
1566 kcal
Exercise:
Driving - 1 hour, Stretching (yoga) - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 7 hours and 30 minutes.
more...
Losing 1.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
SJacqueline's Weight History
View Complete History