Weigh In record (no journal entry) for 19 December 2012
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77.3 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2012:
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1013 kcal
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Fat: 34.51g | Prot: 86.29g | Carbs: 92.46g.
Breakfast: Tendergrill Chicken Sandwich, Bananas, AdvantEDGE Carb Control Shake - Chocolate Fudge, AdvantEDGE Carb Control Shake - Chocolate Fudge, Egg, Oranges. more...
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Gaining 1.3 kg a Week
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marm0ora's Weight History
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