Weigh In record (no journal entry) for 10 April 2019
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72 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1925 kcal
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Fat: 59.69g | Prot: 69.05g | Carbs: 274.98g.
Breakfast: Empanada Frita, Queso Natural, Ñame. Lunch: Queso Natural, Arroz con Pollo, Plátano Maduro. Dinner: Sudado de Pollo, Arroz Blanco (de Grano Medio, Cocido). Snacks/Other: Bimbo Pan Artesano Integral, Edulcorantes (Paquetes de Splenda, Sacarosa), Uvas Pasas (sin Semillas), Quaker Avena en Hojuelas. more...
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steady weight
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jorbass182's Weight History
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