Weigh In record (no journal entry) for 10 April 2019
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42.1 kg
Lost so far: 7.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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361 kcal
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Fat: 5.32g | Prot: 26.77g | Carbs: 57.70g.
Breakfast: Kaffee mit Milch, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Vollkornbrötchen. Lunch: Erdbeeren. Dinner: Poulet Minifilets, Rote Paprika, Zucchini. more...
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Losing 0.7 kg a Week
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mammut88's Weight History
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