Weigh In record (no journal entry) for 10 April 2019
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47 kg
Lost so far: 7.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 35.47g | Prot: 35.92g | Carbs: 31.91g.
Breakfast: Миндаль, Ореховая Долина Арахис в Кокосовой Глазури, Кефир 2,5%. Lunch: Оливье без Майонеза, Кабачковая Икра. Dinner: Чебаркульская Птица Рулет Куриный Копчено-Вареный. more...
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Losing 1.3 kg a Week
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Elichkinaa's Weight History
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