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Anna160789
Journal
10 Apr 19
Anna160789's Journal, 10 Apr 19
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Weigh In record (no journal entry) for 10 April 2019
55.4 kg
Lost so far:
4.9 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 April 2019:
995 kcal
Fat: 53.33g | Prot: 115.90g | Carbs: 5.27g.
Breakfast:
Яйцо (Целое), ВкусВилл Куриный Бульон, Куриный Фарш, Куриная Грудка.
more...
1561 kcal
Exercise:
Walking (moderate) - 5/kph - 20 minutes, Driving - 30 minutes, Desk Work - 5 hours, Resting - 10 hours and 53 minutes, Sleeping - 7 hours and 17 minutes.
more...
Losing 0.7 kg a Week
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Anna160789's Weight History
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