Weigh In record (no journal entry) for 09 April 2019
|
72.4 kg
Lost so far: 13.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
|
726 kcal
|
Fat: 16.31g | Prot: 27.23g | Carbs: 113.69g.
Breakfast: Pflaumen, Semmel. Lunch: Spaghetti Carbonara. more...
|
Gaining 6.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|