dodogogo4's Journal, 09 Apr 19

I am not on a diet persay more of a healthy
Be aware of my habits kinda mission
I myself do not believe in keto or WW
I think I should be able to eat anything in moderation as long as I try my best to stay away from processed foods and eat lots of fruits and vegetables
😊

View Diet Calendar, 09 April 2019:
1289 kcal Fat: 60.39g | Prot: 85.80g | Carbs: 113.82g.   Breakfast: Quaker High Protein Triple Berry Instant Oatmeal, Quaker Instant Oatmeal High Fibre Wild Berry Medley, Tim Hortons Coffee with 2 Creams (Large). Lunch: Cucumber, Turkey Roll (Light Meat), Cracker Barrel Cheddar Cheese, Bick's Dill Pickles (No Garlic), Black Diamond Old Cheddar Cheese, Snack Factory Pretzel Crisps, Celery. Dinner: Christie Good Thins Multigrain Rice Crackers , Clover Leaf Seafood Flaked White Tuna in Water. more...
57 kcal Exercise: Apple Health - 24 hours. more...

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dodogogo4's Weight History


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