Weigh In record (no journal entry) for 09 April 2019
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87.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 82.60g | Prot: 108.46g | Carbs: 127.94g.
Breakfast: Чай с Лимоном и Сахаром, Котлета Свиная, Селедка, Картофельное Пюре. Lunch: Белый Хлеб, Говядина Отварная, Сметана 20%, Борщ с Говядиной. Dinner: Селедка, Говядина Отварная, Белый Хлеб. Snacks/Other: Яблоко Зеленое. more...
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Gaining 6.0 kg a Week
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6 элемент's Weight History
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