Weigh In record (no journal entry) for 09 April 2019
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101.4 kg
Lost so far: 9.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1855 kcal
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Fat: 71.00g | Prot: 82.21g | Carbs: 207.51g.
Breakfast: Wilhelm Brandenburg Gekochte Mettwurst in Gelee, Maribel Heidelbeermarmelade, Aldi Körniger Frischkäse, Aldi Maelkebotte , Gekochtes Ei, BackWerk Sonnenblumen-Vollkornbrot, Landbäckerei Roggenmischbrot. Dinner: Landjunker Gefülltes Hähnchenbrustfilet , Echt Gewalzte Bandnudeln, Eisbergsalat, Sylter Art Salatdressing. Snacks/Other: De Beukelaer Prinzenrolle (23,5g). more...
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Losing 2.8 kg a Week
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benita.dyson's Weight History
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