Weigh In record (no journal entry) for 09 April 2019
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62.6 kg
Lost so far: 4.2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 50.82g | Prot: 106.03g | Carbs: 137.40g.
Breakfast: Zuegg Succo Arancia Rossa, Fage Yogurt Greco Total 2%, Banana. Lunch: Finocchio, Uovo, Albume d'uovo Cotto, Olio Extra Vergine di Oliva. Dinner: Zucchine Cotte, Finocchio, Uovo, Carne di Petto di Tacchino, Grana Padano Grana Padano. Snacks/Other: Mandorle, Mandorle, Mandorle, Lindt Cioccolato Fondente 90%. more...
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Gaining 0.7 kg a Week
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~serena~'s Weight History
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