Weigh In record (no journal entry) for 09 April 2019
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42.2 kg
Lost so far: 7.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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371 kcal
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Fat: 9.24g | Prot: 28.05g | Carbs: 48.26g.
Breakfast: Kaffee mit Milch, Erdbeeren. Lunch: Rote Paprika, Zucchini, Poulet Minifilets. Dinner: aha Magerquark, Erdbeeren. Snacks/Other: Schokolade, Migros Traubenzucker. more...
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Losing 1.4 kg a Week
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mammut88's Weight History
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