Weigh In record (no journal entry) for 09 April 2019
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59 kg
Lost so far: 23.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 52.35g | Prot: 67.13g | Carbs: 170.10g.
Breakfast: Kaffee (Gemahlen). Lunch: Gemischter Salat mit Dressing, Gartenkrone Italienisches Pfannengemüse, Burger King Steakhouse Fries. Dinner: Basmati-Reis, Gut & Günstig Saure Sahne, Glenfell Hähnchenbrustfilet. Snacks/Other: Power System High Protein Bar Cocos, Mango-Kiwi-Spinat Smoothie. more...
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Losing 2.8 kg a Week
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Bettinchen80's Weight History
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