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1165 kcal
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Fat: 10.65g | Prot: 239.44g | Carbs: 20.73g.
Breakfast: Café, Nescafé Clásico, Red Natura Clorofila. Lunch: Café, Vegetalistos Espinaca Baby, Pechuga de Pollo a la Plancha, San Juan Claras de Huevo. Dinner: Vegetalistos Espinaca Baby, Cebollas, Eva Ensalada Primavera, la Tilapia (Pescado) (Cocinado, Calor Seco), Dolores Atún en Agua, San Juan Claras de Huevo. Snacks/Other: Optimum Nutrition Gold Whey Protein. more...
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2254 kcal
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Exercise:
Gym - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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 Comments
08 Apr 19 by member: spencer money
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Clara de huevo con espinacas y 200 g de pechuga de pollo 😉😂💪
09 Apr 19 by member: Alejandro RR
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Alejandro RR's Weight History
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