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Krysbell
Journal
08 Apr 19
Krysbell's Journal, 08 Apr 19
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Weigh In record (no journal entry) for 08 April 2019
73 kg
Lost so far:
9.9 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 April 2019:
1486 kcal
Fat: 62.51g | Prot: 61.18g | Carbs: 169.04g.
Breakfast:
Manzana.
Lunch:
Tarta de Zapallitos.
Dinner:
Pan Blanco, Paty Hamburguesa Clasica.
Snacks/Other:
Walmart Medialuna de Manteca, 3 Arroyos Copos de Maíz, La Serenísima Leche Descremada, Café.
more...
1912 kcal
Exercise:
Sexual Activity - 1 hour and 30 minutes, Singing - 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Krysbell's Weight History
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