Weigh In record (no journal entry) for 17 December 2012
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54.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 December 2012:
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739 kcal
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Fat: 10.55g | Prot: 26.30g | Carbs: 47.50g.
Breakfast: Capuccino, Cafe. Lunch: Cafe, Panier de Yoplait 0%, Haricots Verts, Filet de Pangas Congele. Dinner: Pain Epice, Panier de Yoplait 0%, Velouté de Légumes. Snacks/Other: Cappuccino sans Sucres Ajoutés, Cappuccino sans Sucres Ajoutés, Pain Epice. more...
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2183 kcal
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Exercise:
Running (jogging) - 8/kph - 40 minutes, Weight Training (moderate) - 2 hours, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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Todinette's Weight History
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