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871 kcal
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Fat: 24.89g | Prot: 79.98g | Carbs: 77.89g.
Breakfast: Aldi 7 Granen Energie Ontbijt, Campina Volle Melk. Lunch: Lidl Kipgehakt, Aldi Corned Beef, Zacht Wit Broodje. Snacks/Other: Milbona Skyr Vanille, AH Sojadrink Naturel, Kruidvat Pro Dynamics Pure Whey. more...
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3867 kcal
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Exercise:
Reading - 1 hour, Showering - 15 minutes, Washing Dishes - 30 minutes, Grocery Shopping - 30 minutes, Watching TV/Computer - 6 hours, Sleeping - 8 hours, Resting - 7 hours and 45 minutes. more...
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Jan haagsma's Weight History
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