eKatherine's Journal, 16 Dec 12

Weigh In record (no journal entry) for 16 December 2012
70.1 kg Lost so far: 20.6 kg.    Still to go: 14.3 kg.    Diet followed: 100%.

View Diet Calendar, 16 December 2012:
1057 kcal Fat: 48.48g | Prot: 109.16g | Carbs: 48.64g.   Breakfast: honey, cabot greek yogurt, raspberries, egg. Lunch: chicken breast, skin not eaten, butter, broccoli, pork shoulder. Dinner: lean beef, broccoli. more...
Gaining 1.3 kg a Week

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eKatherine's Weight History


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