Weigh In record (no journal entry) for 08 April 2019
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87 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 46.48g | Prot: 66.24g | Carbs: 71.91g.
Breakfast: Qualy Margarina Cremosa, Marilan Bolacha Maizena, Parmalat Leite Integral, Café. Lunch: Ervilhas (Congelado), Ovo, Alface. Dinner: Raiola Azeitonas Verdes Descaroçadas, Soya Maionese, Atum em Água (Enlatado). Snacks/Other: Sadia Mussarela, Visconti Pão de Forma Integral, Paulista Iogurte. more...
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Losing 0.1 kg a Week
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Rosiris Doce's Weight History
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