Weigh In record (no journal entry) for 08 April 2019
|
97.5 kg
Lost so far: 5.7 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
|
|
1189 kcal
|
Fat: 92.45g | Prot: 73.88g | Carbs: 18.17g.
Breakfast: Keitetty Kananmuna, Juustoleipäset. Lunch: Parsakaali (Kypsennetty), Kotimaista Sika-Nauta Jauheliha 23%. Dinner: Kurkku, Kotimaista Sika-Nauta Jauheliha 23%. Snacks/Other: Coca-Cola Coca-Cola Zero. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
simplii86's Weight History
|