dodogogo4's Journal, 07 Apr 19


View Diet Calendar, 07 April 2019:
933 kcal Fat: 49.59g | Prot: 39.86g | Carbs: 84.52g.   Breakfast: Coffee with Cream. Lunch: Olives (Jumbo-Super Colossal), Celery, Black Diamond Old Cheddar Cheese. Dinner: Beef Ribs (Small End, Trimmed to 1/2" Fat, Prime Grade) , Cooked Turnip (Fat Not Added in Cooking), SeaQuest Shrimp Ring, Parsnips , Mott's Clamato Caesar. more...
263 kcal Exercise: Apple Health - 24 hours. more...

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Shrimp Root vegetables BBQ no added fats And bbq rib from hubbies dinner 😊 
08 Apr 19 by member: dodogogo4

     
 

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